🩸High blood pressure, otherwise known as hypertension, affects 1 in 3 adults worldwide. Keep it under control with these simple tips 👇🏼⚕️ Measure your blood pressure regularly 🍽️ Eat a healthy diet🚭 Quit tobacco🏃🏻♀️ Be more active👩🏻⚕️ Follow healthcare professionals advice on medicinesLearn more here 👉🏼 https://www.who.int/news/item/19-09-2023-first-who-report-details-devastating-impact-of-hypertension-and-ways-to-stop-it
